Tora Killer Abs neAbdominal Mat Core Murairidzi - Iyo Yekupedzisira Chishandiso cheYako Core Workout Routine (MOQ:500pcs)

Abdominal mat yakagadzirirwa kupa huwandu hwakazara hwekufamba uchitarisa boka rose remudumbu remuviri.Izvi zvinokubvumira kupedzisa core workouts zvakanyanya uye unoshandisa abs yako, kumashure uye obliques.Our ab workout mat yakanakira maitiro akasiyana-siyana anosanganisira crunches. , sit-ups, push-ups, gumbo kurovedza muviri, nezvimwe.Ab matisa chikuru musimboti Workout mudziyo sezvoitinogona kuiswa nyore nyore mune yako iripo yekurovedzera maitiro.Iyo yakakomberedzwa chimiro dhizaini inobvumira yako abs kuti iwane yakatambanudzwa pazasi chikamu chekufamba ichiteverwa nechibvumirano chakazara pamusoro pekufamba..

It inogona kutorwa chero kupi zvako newe;Ramba wakasimba uye usingatsvedzeki kana kuzununguka kuitira kuti ugone kutarisisa pane kurovedza muviri pane kunetseka nezve kudzikamisa muviri wako..nekuchengeta, omesa ab mat netauro mushure mekushandisa - pukuta mat nejira nyoro uye mhepo yakaoma.