Gym Kudzidzira Weighted jecha bhegi

Wedzera kuramba kurovedzera kwezuva nezuva, kufamba, kumhanya, kurovedza muviri, kusimba muviri, aerobics, gym uye mamwe akawanda maekisesaizi, kubatsira kuwedzera simba, kudzorera tsandanyama, kuvandudza chiyero, uye kubatsira kurapa kwemuviri.Yakaputirwa nedonje yakapfava uye yakatambanudzwa yemercerized, inotora hunyoro, inofema, yakagadzika kupfeka, uye ine hushamwari hweganda.Yakakwana kune vese vanotanga pamwe nevatambi vane ruzivo kune akasiyana maekisesaizi, ichipa kuwedzera kwesimba rinokwevera painodiwa.Simbisa makumbo ako, pisa makorikori nemafuta, tonidza tsandanyama dzako dzepasi.

Yakagadzirwa neoprene yekunze, yakasimbiswa kusona uye yakasimba yekunze trim, wainzwa kupfava kwayo kana yakabatwa mumaoko ako.Yakazadzwa nemhando yepamusoro yesimbi kupfura, wedzera kuramba kune yako yemazuva ese Workout.Kusonwa kwakasimbiswa uye kuchekwa kwekunze kwakasimba kunodzivirira jecha resimbi kuti risabudire kunze uku richiwedzera kusimba.

Kukubvumidza kuti ugadzikane kuvaka mhasuru uye toni makumbo ako kunyangwe iwe uri wekutanga kana pro.Yakakwana ku studio, hofisi, kushandiswa kwemba kana kufamba, kuremerwa uye nyore kutakura.