Slimming Belt: Iyo Yekupedzisira Fitness Shamwari

Indasitiri yekusimbisa muviri inogara ichishanduka, iine maitiro matsva uye zvitsva zvinoumba maekisesaizi evanhu zuva nezuva.Chimwe chezvitsva zviri kuwana kutariswa kwakanyanya ndiko kushandiswa kwemabhandi ekuremesa uremu kune kurovedza muviri.

Aya mabhandi akasarudzika akagadzirirwa kupa rutsigiro, kusimudzira mashandiro, uye kukurudzira mudumbu toning panguva yekurovedza muviri.Mabhandi ekurebesa, anozivikanwawo sevadzidzisi vechiuno kana mabhandi ekudikitira, ari kuramba achizivikanwa pakati pevanhu vari kutsvaga kuwedzera mhedzisiro yavo yekusimba.

Kana achishandiswa panguva yekurovedza muviri, mabhanhire aya anoti anowedzera kupisa kwekuita mudumbu, izvo zvinogona kukonzera kuwedzera dikita uye kupisa kwekoriori.Vatsigiri vemabhandi vanowanzosimbisa kuti mabhanhire anobatsira kubvisa mafuta akaoma mudumbu uye kuwana chiuno chakanyatsotsanangurwa.

Pamusoro pekugona kwavo kurasikirwa nekuremerwa, bhanhire rinorumbidzwawo nekuda kwerutsigiro rwaro uye kumanikidza zvinhu.Nekuputira mukati mepakati, mabhanhire aya anopa kutsigirwa uye kuchengetedzeka kunzwa, izvo zvinogona kuwedzera kumira uye kugadzikana kwepakati panguva dzakasiyana-siyana dzekudzidzira.Kudzvinyirirwa kwebhandi kunogadzira "sauna-like" mhedzisiro, iyo inowedzera dikita uye inoburitsa chinguva chidiki chidiki.

Pamusoro pezvo, bhandi rinosimudzirwa sechinhu chakasiyana-siyana chekusimbisa muviri chinogona kushandiswa kune zvakasiyana-siyana zvezviitiko, kusanganisira cardio, kurovedza uremu, uye kunyange mabasa ezuva nezuva.Vazhinji vashandisi vanoti bhandi rinobatsira kuwedzera kuziva kwemuviri uye kubatanidzwa kwepakati panguva yekurovedza muviri, izvo zvinobatsira kuita kwese uye kuita kwemhasuru.

Zvakakosha kucherechedza kuti kunyange zvazvo vamwe vanofarira zvehutano vanopika nemabhenefiti emabhandi ekuderedza uremu, vamwe vanonyevera nezve njodzi dzinogona kuitika uye miganhu.Vatsoropodzi vanoyambira kuti kuita izvi kune njodzi yekupisa zvakanyanya, kufema zvishoma uye kuvimba nekurasikirwa kwehuremu kwenguva pfupi.

Mukupedzisa, kushandiswa kwemabhanhire ekurasikirwa kwehuremu kwekudzidzira muviri kunoramba kuri musoro wekufarira munharaunda yehutano.Sezvinei chero zviwanikwa zvekusimbisa muviri, vanhu vanofanirwa kutsvagisa uye kufunga zvingangobatsira uye zvipingamupinyi vasati vabatanidza bhandi mumuitiro wavo wekurovedza muviri.Ingave yakashandiswa pakusimudzira rutsigiro, kuderera kwehuremu kwenguva pfupi, kana kuwedzera kupisa kwekuita, mabhandi ekuderedza uremu akave chinhu chinonakidza chekuwedzera kune huwandu hwezvishandiso zvekusimba zvinowanikwa kune avo vanovavarira kuzadzisa zvinangwa zvavo zvemuviri.Kambani yedu yakazvipirawo kutsvaga nekugadziraSlimming Belt, kana iwe uchifarira kambani yedu uye zvigadzirwa zvedu, unogona kutibata nesu.

bhandi

Nguva yekutumira: Jan-24-2024